https://nicolaunderdown.com/2018/03/07/managing-expectations-my-2018-resolution/https://nicolaunderdown.com/wp-content/uploads/2018/03/img_3812.jpgIMG_38122018-03-07T14:08:29+00:00monthlyhttps://nicolaunderdown.com/2017/12/24/on-the-magical-power-of-names/2017-12-24T21:10:48+00:00monthlyhttps://nicolaunderdown.com/2017/10/06/corsica-with-a-toddler/https://nicolaunderdown.com/wp-content/uploads/2017/10/france-corsica-island-palombaggia-beach-shallow-water.jpgfrance-corsica-island-palombaggia-beach-shallow-waterhttps://nicolaunderdown.com/wp-content/uploads/2017/10/beach-baby.jpgBeach babyhttps://nicolaunderdown.com/wp-content/uploads/2017/10/le-lait-frais.jpgLe lait frais2017-10-05T14:07:02+00:00monthlyhttps://nicolaunderdown.com/2017/09/27/on-having-kids-versus-being-a-mum/https://nicolaunderdown.com/wp-content/uploads/2017/09/img_0377.jpgIMG_03772017-09-27T14:33:00+00:00monthlyhttps://nicolaunderdown.com/2014/05/18/the-adventure-continues-taking-a-team-to-a-trial-of-a-triathlon/https://nicolaunderdown.com/wp-content/uploads/2014/05/sb-finish-1.jpgSB finish 1https://nicolaunderdown.com/wp-content/uploads/2014/05/rm-finish-2.jpgRM finish 2https://nicolaunderdown.com/wp-content/uploads/2014/05/nu-finish-2.jpgNU finish 2https://nicolaunderdown.com/wp-content/uploads/2014/05/sb-swim-1.jpgSB swim 1https://nicolaunderdown.com/wp-content/uploads/2014/05/rm-swim-2.jpgRM swim 22014-05-18T20:41:20+00:00monthlyhttps://nicolaunderdown.com/2013/04/25/completing-the-set-the-slowest-ever-completion-of-the-three-peaks/https://nicolaunderdown.com/wp-content/uploads/2013/04/img_4161.jpgNich descends from Scafell PikeThe sun tries to peak through the cloud as we descend from Scafell Pike.https://nicolaunderdown.com/wp-content/uploads/2013/04/img_4156.jpgNich Dave Scafell Pike summitAnother summit! Another non-existent view! This time England's highest hill.https://nicolaunderdown.com/wp-content/uploads/2013/04/img_0140.jpgDave Ben Nevis viewDave takes the opportunity to enjoy the glorious panorama from the summit of Ben Nevishttps://nicolaunderdown.com/wp-content/uploads/2013/04/img_0137.jpgNich in Ben Nevis snowI start the final ascent / trudge to the summit of Ben Nevishttps://nicolaunderdown.com/wp-content/uploads/2013/04/img_9714.jpgBen Nevis summitLook at us all celebrating that we've reached the highest point on the UK mainland! And we can't see a thing!https://nicolaunderdown.com/wp-content/uploads/2013/04/img_9711.jpgNich and Dave, Ben Nevis summitI know we could be anywhere, but honestly, we're on the top of Ben Nevishttps://nicolaunderdown.com/wp-content/uploads/2013/04/img_9704.jpgNich on Pony Track, Ben NevisAlready getting damp on Ben Nevishttps://nicolaunderdown.com/wp-content/uploads/2013/04/img_9741.jpgScottish barbecue hutDave enjoyed his indoor-barbecued Scottish steak.https://nicolaunderdown.com/wp-content/uploads/2013/04/image018.jpgDave on SnowdonThe man is made of steel - he's not even 'admiring the view'https://nicolaunderdown.com/wp-content/uploads/2013/04/image012.jpgNich on PYG track, SnowdonI am loving walking up Snowdon. When can I have a biscuit?2013-04-25T18:46:39+00:00monthlyhttps://nicolaunderdown.com/2013/03/22/winter-redux/https://nicolaunderdown.com/wp-content/uploads/2013/03/macclesfield-canal.jpgMacclesfield Canalhttps://nicolaunderdown.com/wp-content/uploads/2013/03/crossing-a-stream-lyme-park.jpgCrossing a stream, Lyme Parkhttps://nicolaunderdown.com/wp-content/uploads/2013/03/the-cage-lyme-park.jpgThe Cage, Lyme ParkThe Cage, Lyme Park, March 2013. Photo by Dave Cheeseman2013-03-22T21:42:17+00:00monthlyhttps://nicolaunderdown.com/2011/02/02/holy-moly-its-february-already-a-tale-of-our-day-trip-to-moel-siabod/2013-02-11T11:46:56+00:00monthlyhttps://nicolaunderdown.com/2011/02/09/a-micro-adventure-biking-to-clumber-park/https://nicolaunderdown.com/wp-content/uploads/2011/02/dscf5080-scaled1000.jpgA micro-adventure: biking to Clumber Parkhttps://nicolaunderdown.com/wp-content/uploads/2011/02/lime_avenue_clumber_park_flickr-scaled1000.jpgA micro-adventure: biking to Clumber Park2013-02-11T11:46:48+00:00monthlyhttps://nicolaunderdown.com/2011/02/14/a-love-letter/2013-02-11T11:46:40+00:00monthlyhttps://nicolaunderdown.com/2011/02/20/where-does-national-bike-route-six-go/2013-02-11T11:46:33+00:00monthlyhttps://nicolaunderdown.com/2011/03/17/whats-a-girl-to-do/https://nicolaunderdown.com/wp-content/uploads/2011/03/img_0299-scaled-1000.jpgWhat's a girl to do?https://nicolaunderdown.com/wp-content/uploads/2011/03/carnedd_llewelyn_rainbow.jpgWhat's a girl to do?https://nicolaunderdown.com/wp-content/uploads/2011/03/img_6819.jpgWhat's a girl to do?https://nicolaunderdown.com/wp-content/uploads/2011/03/nich_at_birchen_edge-scaled-1000.jpgWhat's a girl to do?https://nicolaunderdown.com/wp-content/uploads/2011/03/img_0310-scaled-1000.jpgWhat's a girl to do?2013-02-11T11:46:26+00:00monthlyhttps://nicolaunderdown.com/2011/03/26/gear-review-smartwool-microweight-ls-tshirt/https://nicolaunderdown.com/wp-content/uploads/2011/03/garibaldi_lake-scaled-1000.jpgGear review: Smartwool Microweight LS Tshirthttps://nicolaunderdown.com/wp-content/uploads/2011/03/bear_on_the_lake_hockey_game-scaled-1000.jpgGear review: Smartwool Microweight LS Tshirthttps://nicolaunderdown.com/wp-content/uploads/2011/03/algonquin_park_moose-scaled-1000.jpgGear review: Smartwool Microweight LS Tshirt2013-02-11T11:45:18+00:00monthlyhttps://nicolaunderdown.com/2011/09/05/the-tall-tale-of-mr-frog/https://nicolaunderdown.com/wp-content/uploads/2011/09/mr_frog_at_home_in_the_stream-scaled-1000.jpgThe tall tale of Mr Froghttps://nicolaunderdown.com/wp-content/uploads/2011/09/mr_frog_on_the_kitchen_floor-scaled-1000.jpgThe tall tale of Mr Froghttps://nicolaunderdown.com/wp-content/uploads/2011/09/mr_frog_reluctant_to_leave_the-scaled-1000.jpgThe tall tale of Mr Frog2013-02-11T11:45:09+00:00monthlyhttps://nicolaunderdown.com/2011/05/12/a-cycle-in-the-peak-district/2013-02-11T11:44:30+00:00monthlyhttps://nicolaunderdown.com/2011/05/22/on-learning-to-lead-climb/https://nicolaunderdown.com/wp-content/uploads/2011/05/nich_placing_gear_at_stanage-scaled-1000.jpgOn learning to lead climbhttps://nicolaunderdown.com/wp-content/uploads/2011/05/nich_at_top_of_first_lead-scaled-1000.jpgOn learning to lead climb2013-02-11T11:44:24+00:00monthlyhttps://nicolaunderdown.com/2011/06/28/walking-the-yorkshire-three-peaks/2013-02-11T11:44:17+00:00monthlyhttps://nicolaunderdown.com/2011/07/22/how-to-have-an-entirely-unsuccessful-bouldering-trip/2013-02-11T11:44:10+00:00monthlyhttps://nicolaunderdown.com/2011/09/14/its-just-like-learning-to-ride-a-bike/https://nicolaunderdown.com/wp-content/uploads/2011/09/falcon_ibiza.jpgIt's just like learning to ride a bikehttps://nicolaunderdown.com/wp-content/uploads/2011/09/dialled_alpine.jpgIt's just like learning to ride a bike2013-02-11T11:43:14+00:00monthlyhttps://nicolaunderdown.com/2012/02/13/the-final-assault-of-carnedd-llewelyn/https://nicolaunderdown.com/wp-content/uploads/2012/02/carnedd_l_bday-scaled1000.jpgThe final assault of Carnedd Llewelyn2013-02-11T11:43:05+00:00monthlyhttps://nicolaunderdown.com/2012/05/30/when-the-going-gets-tough/2013-02-11T11:42:53+00:00monthlyhttps://nicolaunderdown.com/2012/10/02/thinking-of-vancouver-two-years-on/2013-02-11T11:42:30+00:00monthlyhttps://nicolaunderdown.com/2013/01/26/on-breaking-promises/2013-02-10T20:51:38+00:00monthlyhttps://nicolaunderdown.com/about/2013-02-10T20:38:20+00:00weekly0.6https://nicolaunderdown.com/2009/07/27/a-weekend-on-an-island/https://nicolaunderdown.com/wp-content/uploads/2009/07/d_using_binox-scaled-1000.jpgA weekend on an islandhttps://nicolaunderdown.com/wp-content/uploads/2009/07/celtic_cross_on_island-scaled-1000.jpgA weekend on an islandhttps://nicolaunderdown.com/wp-content/uploads/2009/07/n_eating_cake-scaled-1000.jpgA weekend on an islandhttps://nicolaunderdown.com/wp-content/uploads/2009/07/d_arriving_at_island-scaled-1000.jpgA weekend on an islandhttps://nicolaunderdown.com/wp-content/uploads/2009/07/d_still_wading_to_island-scaled-1000.jpgA weekend on an islandhttps://nicolaunderdown.com/wp-content/uploads/2009/07/d_wading_to_island-scaled-1000.jpgA weekend on an islandhttps://nicolaunderdown.com/wp-content/uploads/2009/07/n_arriving_at_beach-scaled-1000.jpgA weekend on an islandhttps://nicolaunderdown.com/wp-content/uploads/2009/07/distant_n_walking_in_forest-scaled-1000.jpgA weekend on an islandhttps://nicolaunderdown.com/wp-content/uploads/2009/07/d_walking_in_forest-scaled-1000.jpgA weekend on an islandhttps://nicolaunderdown.com/wp-content/uploads/2009/07/panorama-scaled-1000.jpgA weekend on an island2013-02-10T20:20:43+00:00monthlyhttps://nicolaunderdown.com/2009/07/23/my-poor-old-feet-an-appeal-to-them/https://nicolaunderdown.com/wp-content/uploads/2009/07/foot_anatomy.jpgMy poor old feet: an appeal to them2013-02-10T20:20:42+00:00monthlyhttps://nicolaunderdown.com/2009/07/24/untitled/https://nicolaunderdown.com/wp-content/uploads/2009/07/dscf3454-scaled-1000.jpgUntitled2013-02-10T20:20:42+00:00monthlyhttps://nicolaunderdown.com/2009/07/27/a-quick-review-of-the-berghaus-kontort-and-an-update-on-my-feet/https://nicolaunderdown.com/wp-content/uploads/2009/07/berghaus_kontort-scaled-1000.jpgA quick review of the Berghaus Kontort (and an update on my feet)https://nicolaunderdown.com/wp-content/uploads/2009/07/blister.jpgA quick review of the Berghaus Kontort (and an update on my feet)2013-02-10T20:20:41+00:00monthlyhttps://nicolaunderdown.com/2010/01/21/enjoying-the-tourist-sights-of-the-peak-district/https://nicolaunderdown.com/wp-content/uploads/2010/01/dscf0032-scaled-1000.jpgEnjoying the tourist sights of the Peak Districthttps://nicolaunderdown.com/wp-content/uploads/2010/01/dscf0029-scaled-1000.jpgEnjoying the tourist sights of the Peak Districthttps://nicolaunderdown.com/wp-content/uploads/2010/01/dscf0020-scaled-1000.jpgEnjoying the tourist sights of the Peak Districthttps://nicolaunderdown.com/wp-content/uploads/2010/01/dscf0019-scaled-1000.jpgEnjoying the tourist sights of the Peak Districthttps://nicolaunderdown.com/wp-content/uploads/2010/01/dscf0023-scaled-1000.jpgEnjoying the tourist sights of the Peak Districthttps://nicolaunderdown.com/wp-content/uploads/2010/01/dscf0027-scaled-1000.jpgEnjoying the tourist sights of the Peak District2013-02-10T20:20:37+00:00monthlyhttps://nicolaunderdown.com/2010/01/02/snowy-christmas/https://nicolaunderdown.com/wp-content/uploads/2010/01/di_and_nich_sherwood_forest-scaled-1000.jpgSnowy Christmashttps://nicolaunderdown.com/wp-content/uploads/2010/01/major_oak-scaled-1000.jpgSnowy Christmashttps://nicolaunderdown.com/wp-content/uploads/2010/01/nich_and_di_major_oak-scaled-1000.jpgSnowy Christmashttps://nicolaunderdown.com/wp-content/uploads/2010/01/nich_major_oak-scaled-1000.jpgSnowy Christmas2013-02-10T20:20:36+00:00monthlyhttps://nicolaunderdown.com/2009/08/06/my-work-here-is-done/https://nicolaunderdown.com/wp-content/uploads/2009/08/photo058-scaled-1000.jpgMy work here is done.https://nicolaunderdown.com/wp-content/uploads/2009/08/photo057-scaled-1000.jpgMy work here is done.2013-02-10T20:20:36+00:00monthlyhttps://nicolaunderdown.com/2009/07/29/how-compeed-beat-blisters/https://nicolaunderdown.com/wp-content/uploads/2009/07/media_httpwwwbeunstoppablecoukimagesheaderrangepng_tnhfyddyveajcbu-scaled500.pngHow COMPEED® Beat Blisters!2013-02-10T20:20:35+00:00monthlyhttps://nicolaunderdown.com/2009/08/03/mmm-quiche/https://nicolaunderdown.com/wp-content/uploads/2009/08/photo056-scaled-1000.jpgMmm, quiche.2013-02-10T20:20:35+00:00monthlyhttps://nicolaunderdown.com/2010/01/31/whistler-british-columbia-highlights/https://nicolaunderdown.com/wp-content/uploads/2010/01/nich_lost_in_whiteness_on_symp-scaled-1000.jpgWhistler, British Columbia: highlightshttps://nicolaunderdown.com/wp-content/uploads/2010/01/view_down_glacier-scaled-1000.jpgWhistler, British Columbia: highlightshttps://nicolaunderdown.com/wp-content/uploads/2010/01/nich_contemplated_glacier-scaled-1000.jpgWhistler, British Columbia: highlightshttps://nicolaunderdown.com/wp-content/uploads/2010/01/glacier_bowl-scaled-1000.jpgWhistler, British Columbia: highlightshttps://nicolaunderdown.com/wp-content/uploads/2010/01/glacier_view_across-scaled-1000.jpgWhistler, British Columbia: highlightshttps://nicolaunderdown.com/wp-content/uploads/2010/01/glacier_view_upwards-scaled-1000.jpgWhistler, British Columbia: highlightshttps://nicolaunderdown.com/wp-content/uploads/2010/01/glacier_panorama-scaled-1000.jpgWhistler, British Columbia: highlightshttps://nicolaunderdown.com/wp-content/uploads/2010/01/nich_dave_glacier-scaled-1000.jpgWhistler, British Columbia: highlights2013-02-10T20:20:35+00:00monthlyhttps://nicolaunderdown.com/2009/11/19/westminster-and-its-attitudes-to-delivery-men/https://nicolaunderdown.com/wp-content/uploads/2009/11/photo126-scaled-1000.jpgWestminster, and its attitudes to delivery menhttps://nicolaunderdown.com/wp-content/uploads/2009/11/photo127-scaled-1000.jpgWestminster, and its attitudes to delivery men2013-02-10T20:20:34+00:00monthlyhttps://nicolaunderdown.com/2010/01/02/another-bit-of-christmas/https://nicolaunderdown.com/wp-content/uploads/2010/01/nich_belays_at_rock_city-scaled-1000.jpgAnother bit of Christmashttps://nicolaunderdown.com/wp-content/uploads/2010/01/jonny_nich_and_alex_rock_city-scaled-1000.jpgAnother bit of Christmas2013-02-10T20:20:33+00:00monthlyhttps://nicolaunderdown.com/2010/02/10/lynn-valley-north-vancouver-british-columbia/https://nicolaunderdown.com/wp-content/uploads/2010/02/nich_descending_a-scaled-1000.jpgLynn Valley, North Vancouver, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/30_ft_pool_a-scaled-1000.jpgLynn Valley, North Vancouver, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/upstream_2a-scaled-1000.jpgLynn Valley, North Vancouver, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/looking_downstream_of_twin_fal-scaled-1000.jpgLynn Valley, North Vancouver, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/lynn_valley_suspension_bridge_-scaled-1000.jpgLynn Valley, North Vancouver, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/nich_upstream_2a-scaled-1000.jpgLynn Valley, North Vancouver, British Columbia2013-02-10T20:20:33+00:00monthlyhttps://nicolaunderdown.com/2009/08/12/sometimes-shopping-in-beeston-is-awful/https://nicolaunderdown.com/wp-content/uploads/2009/08/photo064-scaled-1000.jpgSometimes, shopping in Beeston is awful.2013-02-10T20:20:33+00:00monthlyhttps://nicolaunderdown.com/2009/08/19/mmm-shiny/https://nicolaunderdown.com/wp-content/uploads/2009/08/photo069-scaled-1000.jpgMmm, shiny.2013-02-10T20:20:33+00:00monthlyhttps://nicolaunderdown.com/2009/10/09/i-followed-the-advice-of-katelockhart/https://nicolaunderdown.com/wp-content/uploads/2009/10/photo109-scaled-1000.jpgI followed the advice of @katelockhart...2013-02-10T20:20:33+00:00monthlyhttps://nicolaunderdown.com/2009/12/18/a-hamster-sized-bowl-of-porridge/https://nicolaunderdown.com/wp-content/uploads/2009/12/photo2.jpgA hamster sized bowl of porridge2013-02-10T20:20:32+00:00monthlyhttps://nicolaunderdown.com/2009/11/29/a-break-in-the-showers-at-wollaton-park/https://nicolaunderdown.com/wp-content/uploads/2009/11/photo162-scaled-1000.jpgA break in the showers at Wollaton Park2013-02-10T20:20:32+00:00monthlyhttps://nicolaunderdown.com/2009/12/20/upping-the-festive-spirits/https://nicolaunderdown.com/wp-content/uploads/2009/12/photo.jpgUpping the festive spirits!2013-02-10T20:20:31+00:00monthlyhttps://nicolaunderdown.com/2010/02/23/lighthouse-park-british-columbia/https://nicolaunderdown.com/wp-content/uploads/2010/02/mountain_view-scaled-1000.jpgLighthouse Park, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/forest_2-scaled-1000.jpgLighthouse Park, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/lighthouse-scaled-1000.jpgLighthouse Park, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/hummingbird.jpgLighthouse Park, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/cove_2-scaled-1000.jpgLighthouse Park, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/forest_1-scaled-1000.jpgLighthouse Park, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/city_view-scaled-1000.jpgLighthouse Park, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/nich-scaled-1000.jpgLighthouse Park, British Columbiahttps://nicolaunderdown.com/wp-content/uploads/2010/02/cove_1-scaled-1000.jpgLighthouse Park, British Columbia2013-02-10T20:20:31+00:00monthlyhttps://nicolaunderdown.com/2010/03/21/ice-climbing-a-new-way-to-have-fun/https://nicolaunderdown.com/wp-content/uploads/2010/03/innominate_falls_watery-scaled-1000.jpgIce climbing: a new way to have funhttps://nicolaunderdown.com/wp-content/uploads/2010/03/innominate_falls_view_to_right-scaled-1000.jpgIce climbing: a new way to have funhttps://nicolaunderdown.com/wp-content/uploads/2010/03/acute_falls_view_down-scaled-1000.jpgIce climbing: a new way to have funhttps://nicolaunderdown.com/wp-content/uploads/2010/03/acute_falls_lead_climb_view-scaled-1000.jpgIce climbing: a new way to have funhttps://nicolaunderdown.com/wp-content/uploads/2010/03/innominate_falls_left_line-scaled-1000.jpgIce climbing: a new way to have funhttps://nicolaunderdown.com/wp-content/uploads/2010/03/innominate_falls_view_down-scaled-1000.jpgIce climbing: a new way to have funhttps://nicolaunderdown.com/wp-content/uploads/2010/03/acute_falls_resize-scaled-1000.jpgIce climbing: a new way to have funhttps://nicolaunderdown.com/wp-content/uploads/2010/03/acute_falls_nich-scaled-1000.jpgIce climbing: a new way to have fun2013-02-10T20:20:31+00:00monthlyhttps://nicolaunderdown.com/2009/12/19/a-big-pile-of-christmas-baking/https://nicolaunderdown.com/wp-content/uploads/2009/12/photo1.jpgA big pile of Christmas baking2013-02-10T20:20:31+00:00monthlyhttps://nicolaunderdown.com/2010/02/20/a-big-slice-of-canadian-life/https://nicolaunderdown.com/wp-content/uploads/2010/02/img_0062-scaled-1000.jpgA big slice of Canadian lifehttps://nicolaunderdown.com/wp-content/uploads/2010/02/img_0063-scaled-1000.jpgA big slice of Canadian lifehttps://nicolaunderdown.com/wp-content/uploads/2010/02/img_0065-scaled-1000.jpgA big slice of Canadian lifehttps://nicolaunderdown.com/wp-content/uploads/2010/02/img_0060-scaled-1000.jpgA big slice of Canadian life2013-02-10T20:20:29+00:00monthlyhttps://nicolaunderdown.com/2010/02/07/snowshoeing-in-the-pacific-northwest-or-the-day-i-got-to-pretend-i-was-ray-mears/https://nicolaunderdown.com/wp-content/uploads/2010/02/n_snowshoeing_resize-scaled-1000.jpgSnowshoeing in the Pacific Northwest; or, the day I got to pretend I was Ray Mearshttps://nicolaunderdown.com/wp-content/uploads/2010/02/down_from_mt_seymour_resize-scaled-1000.jpgSnowshoeing in the Pacific Northwest; or, 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